Blog
All About Addiction
The Ultimate Food Addiction Guide

The Ultimate Food Addiction Guide

I was fifteen when I had my first encounter with food addiction: a friend of mine explained that she would eat uncontrollably, then throw it up so she wouldn’t gain weight. She said she couldn’t stop eating, and she’d eat in secret before going to vomit in the toilet....

read more
Big Soda and Sugar Addiction

Big Soda and Sugar Addiction

A growing body of research is highlighting the damaging impact of a sugar addiction on your health. Employing tactics comparable to those used by the tobacco industry, soft drink companies are funding their own research saying otherwise. Welcome to the ‘War on Sugar’....

read more